How to write sources in essay
Expository Essay On The Topic Managing Population Explosion In Nigeria
Monday, August 24, 2020
Saturday, August 22, 2020
The Surface Ocean And Land Environmental Sciences Essay
The physical condition figures out where creatures can populate, and the assets that are accessible to them. The physical condition comprises of clime and compound condition. Atmosphere incorporates temperature, air current, and precipitation. The concoction condition comprises of salt, sharpness, gas focuses and nourishments. The surface sea has flows which move huge numbers of sea H2O fluxing starting with one topographic point then onto the next. Such action transportations heat from the Torrid Zones to the shafts, which can follow up on conditions clime, and appropriate nourishments and spread creatures. Surface flows are driven in signal via air ebb and flow which is corresponding to the sea ââ¬Ës surface. Profound flows are thickness driven and do the H2O to travel vertically. Upwelling is a system of sea flow which profound sea H2O ascends to the surface. The impacts of upwelling are take bringing down H2O temperature, expansion in nourishments, and flexibly great piscaries. The moving of warmth by sea flows is moved by ââ¬Å" incredible sea transport line â⬠which connects the Pacific, Indian, and Atlantic seas. Knowing the significance of the surface sea has inside our condition, this all can be adjusted with an expansion of CO2. Surface seas retain CO2, subsequently if there is an expansion of CO2 in the condition this will do synthetic modifications, for example, an expansion in acridity ( decreasing in pH ) . The reducing in pH will hold a result on phytoplankton and zooplankton which are a significant supplement starting to edge. Another way an expansion in CO2 can affect the surface sea is that when there is an expansion in CO2 there is a decreasing in O which makes it harder for all marine vitalize creatures to last. In drumhead there is such a mind-bending concept as C mood, which keeps up a consistent entirety of C dioxide in the atmosphere by gas trade which non just influences the sea yet alongside has result on the clime adjustment in the climate. An expansion of CO2 non only has an outcome on a superficial level sea, however close to land. Not only do workss remove C dioxide from the atmosphere, workss other than can change the entirety of vaporization relying upon the amount H2O workss take in from the vibe, and the amount H2O they discharge. Plants experience a method of evapotranspiration, which is the systems of chilling and discharging of H2O through their pores. Plants need CO2 for photosynthesis using their pores, when there is an expansion in CO2 this influences the workss pore and makes less H2O be discharged which at last influences the workss chilling. With the higher degrees of CO2 workss will acclimize the utilization of H2O that is accessible inside the soil, workss will expand the effectiveness of H2O utilized. 27. Thoroughly analyze the essential productiveness of polar, mild and tropical seas. Portray the physical and compound factors that add to productiveness contrasts as guide of scope. Polar Regions are at scopes 60-90 evaluations, have a temperature is ever at the freeze does non stay of much occasional variance. The surface H2O is extremely cold in this manner the H2O is wholesome rich. Since there is no variance in temperature the H2O does non abide of thermocline, which other than implies no definition. The extraordinary transport line is utilized to take the high food cold H2O from the posts to hotter nations conditions that are sought after to supplement rich H2O which extraordinarily improves the productiveness all things considered, workss and marine vitalize creatures. Despite the fact that the temperatures are quit deading in the polar parts there is still changes of Sun obvious radiation accessible which produces productiveness in workss. Calm Regions-are the parts between 30-60 evaluations scope and have all seasons. The winter is wet and the late spring is dry with sufficient precipitation all twelvemonth about. Throughout the winter, as in polar parts separation barely exist and the surface sea is wealthy in nourishments. Throughout the winter productiveness is low on the grounds that the Sun shafts are at a low point, which outcomes in low productiveness in light of the fact that, the low photosynthesis. After the winter there is spring, spring brings bounty daylight that creatures can get down to bloom, for example, phytoplankton. With a more noteworthy entirety of daylight, the radiator the sea gets and a thermocline is available. Since the thermocline is available the nourishments are situated in the profound seas and this stops productiveness. After the late spring, harvest time cools the sea and the thermocline is simple disappearing which is passing on nourishments back to the surface. There is high producti veness in both the spring and the pre-winter, spring has high productiveness due to the cool, high wholesome H2O from the winter, and spring has high productiveness by the daylight presentation signifier the mid year. The productiveness in the seasons fall and spring are so high as a result of the turnover that takes topographic point. Representative turnover is the commixture of epilimnion and hypolimnion via air flows blowing on a superficial level. This commixture is of import for the reusing of the nourishments that are lost from the epilimnion throughout the late spring. Blending other than moves oxygen into the hypolimnion and stores to the underside. The topping off of O is spent by the breath of aerophilic bacteriums throughout the late spring, increments organic movement in profound H2O zones. Tropical Regions-Tropical parts are at scopes between 0-30 evaluations. The tropical parts comprise of truly low power per unit zone which is commensurate to warm H2O temperatures. Tropical parts do non under regular change in this way the warm H2O stays warm, in which warm H2O needs nourishments. The inadequacy of nourishments is kept from the warm thermocline which forestalls productiveness. The tropical sea Waterss need nourishments which influences the total of productiveness all through this part.
Thursday, July 16, 2020
An Overview of Uncontrollable Crying
An Overview of Uncontrollable Crying August 09, 2019 Getty / Arman Zhenikeyev More in Depression Symptoms Causes Diagnosis Treatment Types Childhood Depression Suicide In This Article Table of Contents Expand Signs Causes Side Effects Treatment Coping Have you ever experienced episodes of uncontrollable crying? If so, you might feel worried about why you are crying or feel unable to control it. While crying can be a symptom of some mental health disorders, uncontrollable crying can also be a sign of an underlying neurological issue. As a result, the treatment options and coping strategies that you employ will differ depending on the cause. Signs of Uncontrollable Crying Not sure if your uncontrollable crying is normal or a problem? Have a look at this list of signs that something might be wrong or more than just normal tears: you have uncontrollable episodes of crying, laughter, or bothyour crying seems to happen without an obvious trigger or in relation to something that doesnt seem like a natural triggeryour crying does not seem to relate to feelings of sadnessyou cry very easily and at inappropriate timesyour laughter easily turns into cryingyou feel unable to control your episodes of cryingyour crying is exaggerated or inappropriate for the situationyou avoid being around people for fear of crying or having an outburstyour crying episodes are unpredictable and short (seconds to minutes)it requires energy for you to hold back your crying Causes of Uncontrollable Crying What are the causes of uncontrollable crying? Crying that is truly uncontrollable is usually a symptom of a brain dysfunction. However, crying can also be a symptom of a mental health disorder. Lets consider each of these in turn. Neurological Causes Uncontrollable crying can be caused by neurological disturbances related to stroke, ALS, traumatic brain injury, multiple sclerosis, Parkinsons disease, and Alzheimers disease. In fact, 43% to 49% of people with ALS have pseudobulbar affect (PBA), which involves uncontrollable inappropriate crying and/or laughing that can be triggered by anything and interfere with functioning. Most people with PBA are unaware that they have a real condition and rarely complain about their symptoms (so dont receive treatment). Doctors also dont usually screen for PBA because many dont know about it. However, the condition has been documented for over 100 years; it was once called reflex crying. There are different theories as to the brain structures that are involved in PBA. One theory is that there is damage to the serotonergic raphe nuclei in the brainstem. Another theory is that there is damage to pathways in motor areas of the cerebral cortex that inhibit laughter and crying. A third theory is that there is damage to the cerebro-ponto-cerebellar pathways, which adjust laughter or crying to match the situation. Mental Health Causes Extended crying can also be a sign of mental health issues. Crying can be a symptom of various forms of grief. Acute grief resulting from a situation such as the loss of a loved one is one type. If this crying extends beyond 6 months, it is considered to be complicated grief that requires treatment. In addition, there is chronic grief, usually related to an ongoing situation in your life (e.g., infertility). In general, crying that is part of grief is only treated if it lasts longer than what would be normally expected. Major depression also involves crying; however, it has other features such as sleep issues, lack of enjoyment of usual activities, and appetite changes. PBA is sometimes also mistaken for depression. One way to distinguish them is based on the trigger; PBA seems to lack a trigger or be triggered in inappropriate ways. Side Effects of Uncontrollable Crying Uncontrollable crying can have negative side effects. Below are some of the things you might experience: social embarrassment over your inability to control your cryingdistress in social situations, the workplace, and with familyfeeling emotionally exhaustedchoosing to isolate yourself due to your cryingchanging your life to avoid things that might trigger your cryingsecondary depression resulting from chronic untreated uncontrollable crying Treatment for Uncontrollable Crying The treatments for uncontrollable crying depend on the underlying cause. Complicated grief and depression are usually treated with therapy and/or medication. PBA may be treated with low doses of tricyclic antidepressants such as amitriptyline, selective serotonin reuptake inhibitors (SSRIs) such as citalopram or fluoxetine. There is also one drug, dextromethorphan hydrobromide and quinidine sulfate (Nuedexta), that is approved by the U.S. Food and Drug Administration (FDA) for treating PBA. It was actually discovered quite accidentally while testing it to treat ALS patients. While it was never approved for ALS, it was later approved for PBA. This drug contains the active ingredient dextromethorphan which is found in many cough syrups; however, you cant self medicate with cough syrup as it has a different formulation. An occupational therapist can also help people with PBA learn how to cope in everyday life. The 9 Best Online Therapy Programs of 2020 Coping on Your Own with Uncontrollable Crying There are also a number of things you can do on your own to cope with uncontrollable crying that is interfering with your life. Below are some ideas: explain the problem to others so they are not surprised or confusedspeak to other people with the same problem and ask for advicedistract yourself with something opposite of crying like having someone tell you a funny jokepractice deep breathing and relaxation techniquesgetting up and walking around to change your positionkeeping a diary of your episodes to track the triggers, length, related emotions, and ill effectsexamine life stresses and how you can address them A Word From Verywell If you are living with uncontrollable crying that is interfering with your daily life, its important to seek answers from your doctor. If you live with another condition such as Parkinsons disease or ALS, PBA may be a concern. On the other hand, if you think you may have complicated grief or depression, medication or therapy may help. Regardless of the cause, your doctor will be able to prescribe the best course of action. How Do You Know If Its Grief or Depression?
Thursday, May 21, 2020
Practice and Philosophyin The Stranger Novel - Free Essay Example
Sample details Pages: 2 Words: 729 Downloads: 3 Date added: 2019/08/02 Category Literature Essay Level High school Tags: The Stranger Essay Did you like this example? Imagine where all of the past is lacking in any purpose and only the present pertains meaning to an individual. Where the existence of an individual has has been vanished after his or her death, as if any entity of faith, for instance God, is to be deemed as fruitless. In the novel, The Stranger, the author, Albert Camus, illustrates the practice and philosophy that associates with Absurdism. Donââ¬â¢t waste time! Our writers will create an original "Practice and Philosophyin The Stranger Novel" essay for you Create order It begins with the main character, a man, that attends his mamans (french for mother) funeral, however denies to see his mother one last time and rather acknowledges how the heat from the environment of the retirement home has an effect to the decay of her body. This event plays a role when he is put on trial for a subsequent event for killing an Arab man without intent. Through Mersault ,the author discusses the magnitude of human life and reveals how an individuals perception of death correlates with an individuals perception of life. Death is an imminent stage in life that no individual can escape from. Mersault is in attendance of his mothers funeral and as the day comes to an end, he has no clear memory of the day, but recalls a quotes by the nurse at the funeral, If you go slowly, you risk getting sunstroke. But if you go too fast, you work up a sweat and then catch a chill inside the church. (Camus 17) The nurse presents a dilemma that is being represented through an analogy about death and the weather. The nurse explains this by emphasizing that the impact of the heat is unavoidable. Mersault realizes this as a way to compare with other humans, in which individuals are born into this world only to perish in the end. Death resembles the severe impact of heat as an inevitable force that all humans face. Mersaults nonchalance has been proven to be one of the most contributing factors to his character. Upon hearing of the death of his mother, he does not exhibit any sign of emotion or remorse, rather discloses this fact in a candid tone and manner. Maman died today. Or yesterday maybe, I dont know. I got a telegram from the home: Mother deceased. Funeral tomorrow. Faithfully yours. That doesnt mean anything. Maybe it was yesterday. (Camus 3) Common among Absurdist beliefs, Mersault focuses on what appears to be an insignificant detail. In addition, Mersaults further commentary on the telegram implies he does not make an impact on him of her death, extending his belief of the meaninglessness of existence in humans. Facing the reality of fate can provide a temporary sense of happiness. After meeting with the chaplain that explained to go to God during his death sentence, he becomes a victim to a blind rage, As if that blind rage had washed me clean, ride me of hope; for the first time, in that night alive with signs and stars, I opened myself to the gentle indifference of the world. Finding it so much like myself- so like a brother, really- I felt that I had been happy and that I was happy again. For everything to be consummated, for me to feel less alone, I had only to wish that there be a large crowd of spectators the day of my execution and that they greet me with cries of hate. (Camus 122-123) This absurdist ideology, the lack of meaning in life and the feeling of indifference towards the lives of others, evidently becomes an idea that Mersault finds credible and accepts it, however he does not grasp this idea thoroughly until he witnesses his own death, rather the death of other individuals . He discerns a connection to the indifference of occurrences of other individuals from the universe and himself, therefore kindling a brotherly relationship with the universe. He is content with his societal standing and embracing the truth behind human existence. One who is conscious of death can accentuate the consciousness of ones life, in which it would all end one day. When one treasures life, they sense an impulse to live life to the fullest to counteract any emotions to associate with death. However, this does not contribute to the longevity of life in of itself. While the key to liberty is to make oneself familiar with the senses of pain and beauty of life.
Wednesday, May 6, 2020
Analysis Of The Poem Aint I A Woman - 1079 Words
Alonia Lewis Canonical Text Prof. Barnes March 16, 2016 In 1992, Bell Hooks published ââ¬Å"Aint I a Womanâ⬠after working on it for several years. ââ¬Å"Aint I a Womanâ⬠is a book detailing the lives of Black women in America from Slavery to the present and their relation to feminism. Hooks felt that there was an absence of books about the African American woman that were available. While there were books about individual African American women and their experiences in the oppressive American system, she believed that those womenââ¬â¢s stories could not be generalized for all African American women. It was necessary to have a book at this time that acknowledged not black women and the two types of oppressions they experienced that formed their present status in America. Bell was encouraged by her peers to write this well needed book. She was especially motivated by the views that others had toward black women at the time: ââ¬Å"I can remember a dinner where I talked about the book and one person, in a big booming voice choking with laughter exclaimed, ââ¬Ëwhat is there to be said about black women!â⬠I had writtenâ⬠¦ the existence of black women was often forgotten, that we were often ignored or dismissedâ⬠¦Ã¢â¬ (Hooks). One of the most important ideas that Bell expresses in ââ¬Å"Aint I a Womanâ⬠is double jeopardy. Black women have been silenced by two kinds of oppression: racism and sexism (Hooks 1). The racist aspect comes from the white community, while the sexist aspect comes from the African American
Should the Uk Leave the Eu Free Essays
Nikolai Cremo Understanding the European Union Professor Eiko Thielemann October 14th, 2012 Should the UK remain a member of the European Union? The issue of whether or not the United Kingdom should remain a member of the European Union has been debated heavily over the past decade, with the debate heating up even more from the current European Sovereign Debt Crisis. Recent polls of the UK population showed that around half of the UKââ¬â¢s citizens would vote to pull out of the EU if it went to referendum. However, after all of the economic, political, and social advantages of being a member of the EU are considered, it remains clear that leaving the EU is not in the UKââ¬â¢s best interest. We will write a custom essay sample on Should the Uk Leave the Eu? or any similar topic only for you Order Now Economically, it does not make sense for the UK to leave the worldââ¬â¢s largest trade block considering the EU buys fifty percent of the UKââ¬â¢s exports, at a time when the UKââ¬â¢s current account deficit is at one of its all-time highs. Additionally, the UK would lose its allure as being a hotspot for Foreign Direct Investment, as they would no longer give companies access to the single market, further contributing to the UKââ¬â¢s growing imbalance of payments. Ultimately this could be detrimental to the value of the British pound, and even worse, cause the UK to lose its position as the financial center of Europe. The UK giving up its decision-making influence in the EU would not likely result in the UK seeing trade polices pass that make this debated exit any easier. From a social perspective the citizens of the UK would lose the highly valued privilege to seamlessly travel, attend school, live, and retire anywhere throughout the EU. After all of these factors are made clear, especially the negative financial factors, the economic impact of a UK exit would triumph over any negative sentiment associated with staying a member of the EU. The most powerful factor marrying the UK to the EU is the undeniable economic dependence the UK has on the worldââ¬â¢s largest trading block. The fifty percent of UK exports that goes to the countries of the EU would become much less competitive with trade barriers, which would then raise the necessity for many UK exporters to either lower their prices, or decrease their output to meet the fallen demand of their goods. Additionally, due to the nature of the goods the UK trades with its EU partners, it would not easily substitute this trade with non-EU countries (Oxford 24). According to simple economic theory, this would ultimately decrease the amount of money the UK receives for its exports, as the amount the tariff increases the price of UK goods will ultimately have to be born by the UK company exporting it, and any price increase not born by the UK company will lead to a decrease in exports demanded by the EU. Therefore, a major piece of the British economy would face severe hardship on the basis of the UK not being a member of the free trade block. Another area of the UKââ¬â¢s economy that would be adversely affected by the removal of the EU free trade block is Foreign Direct Investments (FDI) in the UK. The UK is seen as many non-EU countries as the gateway to European market penetration, and this view would ultimately change if the UK left the EU. FDI has an important role in the UK economy, as it has been a consistent source of job growth of 50,000-60,000 jobs a year, while providing protection to another 40,000 jobs each year (Oxford 43). In addition to creating jobs, FDI is known to fuel innovation and competition, as it incorporates the advances in technologies that have been proved successful in other countries. By leaving the EU, the FDI of non-EU countries would relocate their base of operations to European markets to a country within the EU, and out of the UK, and all further FDI intended to reap the gains of the largest trading block would more than likely invest in an EU country. This not only inhibits job growth directly, but also widens the gap of the UKââ¬â¢s balance of payments, which would have to either be filled through issuing more currency (inflation), a devaluation of the currency. Similar to notion that the UK would lose out on FDI, the UKââ¬â¢s position as the financial center of Europe would be inherently weakened by the UK being outside the EU. It is clear that many countries and companies are invested in the UK because of its links to EU, where they have access to 500 million consumers. For starters, companies would move to other financial powerhouses of Europe such as Frankfurt or Brussels, in order to avoid EU tariffs and conform to EU regulations (Oxford 48). Secondly, the EU would implement programs to shift the European financial center to another financial center within their union such Frankfurt or Brussels. Any measures that the UK could take to prevent this would certainly be their best interest, as financial services makes up ten percent of their GDP. Additionally, the portfolio investments that the UK receives from being the financial center of Europe would flow out of the country at the same rate as London loses its position as the financial center, and these currently represent a ? 5 billion surplus to the UK balance of payments (Open Europe. This is another crucial piece of the balance of payments within the UK, and would lead to the aforementioned devaluation of the British pound, or inflation, or a combination of both to balance out trade deficit of the country. While the strongest benefits of staying in the EU stem from economic benefits, the political benefits of an influential member of the union are not to be overlooked. Given that UK is in a four way tie of having the highest number of votes in the Council under the Nice Treaty, and their voting power wil be sustained by having the third largest population in the EU once the Libson Treaty comes into effect in late 2014 (Hixx 65). This gives the UK a strong position to influence the long-term goals of the Council, where they will be able to seek compromises with other EU states to pursue legislation that is in the UKââ¬â¢s best interest, and to project the UKââ¬â¢s interests (Open Europe). While if they were outside of the EU, they would not have any ability to directly influence the policies of the EU that have helped them in the past. For example, Tony Blair using his influence in the European Council to launch the Libson Agenda for economic reform, is a example of British intervention that not only benefited the UK, but the entire EU as well (Lake). Additionally, being tied for the second highest number of MEPs in the European Parliament (EP), the UK has an influential role on all of the decisions that go through the EP. Despite the fact the social benefits of EU membership are often overshadowed by the economic and political aspects, the loss of these benefits would negatively impair the freedom of the UK people, and negatively impact UK businesses. The free movement of UK citizens throughout the EU to travel, to attend school, live, and retire. Businesses do not only benefit by having to follow one set of regulations, but also benefit from having a larger source of potential employees to chose from. The EU employment rate in the UK is 3. 3%, while they make 4. 5% of the labor force, which shows that EU citizens have a positive impact on UK GDP (Oxford 34). If the UK were to leave the EU, there is a great possibility that many of the EU workers employed in highly skilled areas that are crucial to the UK economy, such as financial services, would relocate back inside the EU. This again would be another risk of severely impairing the bedrock of the UK economy, and shifting the financial center of Europe outside the UK. Based upon these economic, political, and social advantages of EU membership, it is clear that it is in the UKââ¬â¢s best interest to remain an active member in the EU. The direction of the EU is at another major crossroad as countries pull together to solve the continentsââ¬â¢ Sovereign Debt Crisis. The stance that the UK takes at these crossroads, as the unionââ¬â¢s third largest country, is paramount not only to UKââ¬â¢s economic and political prosperity today, but to how UK is seen as a political force and financial hub in the long-term. The UKââ¬â¢s decision to abandon their economic and political partners has strong consequences now while the EU is in a time of hardship, and these consequences will only increase as the EU rises from this crisis. The failure of the UK to invest in their relationship with their European partners has a high probability to be detrimental to the economic wellbeing of the country, especially as these less developed countries are viewed as sources of future growth to the world financial markets. Thus, the British must adopt a more long-term view on their relationship with the EU, a view that they failed to see when declined to partake in the creation of EU by declining Treaties of Paris and Rome (George 32). Iââ¬â¢ll conclude with a saying of the philosopher Santayana, which has been noted as a universal truth of investing by father of value investing, Benjamin Graham, that the UK should be reminded of before they further debate if they should opt out of the European integration yet again: ââ¬Å"Those who cannot remember the past are condemned to repeat it. â⬠Works Cited Oxford Economics, ed. An Indispensable Relationship: Economic Linkages between the UK and the Rest of the European Union. Rep. London: Business for New Europe, 2009. Print. Booth, Stephen, Christopher Howarth, Matts Persson, and Vincenzo Scarpetta. CONTINENTAL SHIFT: Safeguarding the UKââ¬â¢s Financial Trade in a Changing Europe. Rep. London: Open Europe, 2011. Print. Lake, Michael. Communicating the Lisbon Strategy ââ¬â a Civic Challenge. Rep. N. p. : n. p. , 2006. Print. George, Stephen. ââ¬Å"The Background: Britain and Europe, 1945-1973. â⬠à An Awkward Partner: Britain in the European Community. Oxford: Oxford UP, 1998. N. pag. Print. How to cite Should the Uk Leave the Eu?, Essay examples
Saturday, April 25, 2020
Moving On free essay sample
Here is who I am: I grew up in a predominantly Jewish suburb, in a Jewish family. I celebrate the same holidays as all my friends, have days off from school for Jewish holidays, and feel comfortable in my community. Here is where I desire to go: Texas, a state and college where I will be part of the minority, where everybody else will be celebrating ââ¬Å"otherâ⬠holidays, where I am not in my comfort zone, where I will be different. There is much to discover in Texas, and in order to grow, I must meet people who have had different life experiences. Over 80% of the students at the University of Texas are from Texas. Few are Jewish. Through many encounters with the student body, I will open my mind to the rest of the world that is so different from the place where I grew up. I want to meet many people who represent the ideal that the United States is a melting pot. We will write a custom essay sample on Moving On or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page While looking at my town, one would be shocked to know that less than 5% of the country is Jewish, as there are more than a dozen synagogues and only a few churches. I want to encounter the realities of our country. College is all about growth, and in order to grow I must be surrounded by individuals whose beliefs and customs are unfamiliar to me. I have lived a sheltered life, but college will be a steppingstone, a foundation on which to become more open-minded and well-rounded. I want to branch out and experience as much as possible through the constant encounters that I will have with students at the University of Texas. What better place to face the melting pot of our country? I will be able to find my true identity as I deal with difficult situations. Going to college in a different part of the country wonââ¬â¢t be easy, but it will be life-changing. An individual cannot be scared of the unknown. By meeting so many people at the University of Texas, I will embrace, get to know, and finally understand different cultures, races, and religions. The classmate I hope to encounter is not one person, but the University of Texas. Moving On free essay sample My first couple years of high were going great. I had good friends, I kept my grades up, and I was happy. It wasnââ¬â¢t until I experienced the suicides of two friends that my life drastically changed. It has been a difficult process getting through these tragic events, but I have overcome adversity and now have a brighter outlook on life. It all began the summer before my junior year. After a great night celebrating my best friends birthday, it seemed as the beginning of summer was starting off perfect. I awoke the next morning as happy as ever. However, that feeling didnââ¬â¢t last long. I got a phone call later that day that would alter my life forever. My friend Hannah called me saying, ââ¬Å"Sam, Zan committed suicide last night. I replied, No he didnt. I was with him last night. No matter how much I tried denying it to myself, it was true. We will write a custom essay sample on Moving On or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page My first reaction was shock. The moment I realized he was really gone was at his candle light service that night. The memory of the looks on my friendââ¬â¢s faces will stick with me for the rest of my life. After accepting the fact that he was dead, the next reaction was guilt. I hated myself for not noticing the warning signs, for not being there for him, and for not standing up for him the night before he died. Towards the end of summer, I found out I was moving to another state for school that year. Not only was I moving away from the town I grew up in, but I was leaving my support system. The people at my new school didnt understand what I was going through. I had never felt so alone. Six months after Zans death, I received a text message from Hannah saying that our friend Shelby had also committed suicide. I couldnt believe I was going through this pain again. My anger and depression grew stronger. Life seemed pointless and unfair. I lost interest in school, in friends, and in sports. My depression took over my life physically and mentally. My depression started making me physically sick, causing me to miss school. My grades were dropping, but I didnt care. After the first semester of school, I started thinking about my friends deaths differently. I realized that instead of dwelling on their deaths, I should be working on how to prevent this from happening to anyone else. I started to work hard at school again in order for me to get into a good college where I can study psychology. I want to study psychology to learn ways to prevent kids from committing suicide and how to comfort the ones going through it. I want kids to know that life is worth living. Not only do I want to help kids dealing with thoughts of suicide, but also with people facing all types hardships. My ultimate goal is to help people overcome adversity.
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